BECOME A

HYBRID ATHLETE

ANYONE

ANYTHING

ANYWHERE

Unlock your full potential with Hybrid Lab. The key to your next level of training found in one app.

Enroll Now
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BECOME A HYBRID ATHLETE

Whether your ambition is to lift heavy, build muscle, or become an endurance athlete, Hybrid Lab is here to support you.

Our platform offers customized training plans and nutritional advice tailored to your specific needs, ensuring that you have the resources to succeed in any fitness endeavor.

Join us at Hybrid Lab, and let's redefine what's possible in the world of athletic training-anyone, anything, anywhere.

become hybrid lab
everything-you-need

EVERYTHING YOU NEED IN ONE APP

Tailored programs with exercise swaps and options for both home and gym, designed to suit your goals and experience.

Download App

ONLINE PROGRAMS

WHAT TO EXPECT IN THE APP

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10 + Programs

Select one of our programs and follow apersonalized training plan tailored to your goals. Our plans are simple to follow and adaptable, allowing you to train at home or in the gym, swap exercises, and adjust session days to fit your schedule.

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Nutrition that works

Discover dietitian-crafted meal guides tailored to your goals and preferences. Enjoy access to a recipe library with over 1,500 nutritious options, allowing you to savor the foods you love while staying on track with your goals.

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Train On-Demand

Our On-Demand workouts bring expert coaching straight to your screen. Smash a hit session with Coach Zeb, hit the Bars with Coach Brett. With over 150 videos available, there's always a session ready for you, anytime, anywhere.

nutrition done right for you

Quick, easy and delicious recipes with option to suit all dietary requirements, Move with Us to "Eat Hybrid Lab" you will be able to achieve your goals whist still foods you love.

waldrof-chicken-salad

waldrof chicken salad

Calories

494kcal

Protein

40g

Fat

11g

Carbs

25g

waldrof-chicken-salad

Salmon & Peach
Salad

Calories

363kcal

Protein

17g

Fat

22g

Carbs

77g

tuna-salad-lattuce-wraps

Tuna Salad Lettuce Wraps

Calories

545kcal

Protein

38g

Fat

71g

Carbs

61g

grilled-chicken-pineapple-salad

Mexican Fried
Rice

Calories

360kcal

Protein

24g

Fat

16g

Carbs

32g

To know more about our meal plans

ask hybrid lab Assistant
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MACRO

CALCULATOR

FIND OUT YOUR DAILY MACRO TARGETS

SIGN UP NOW

At Hybrid Lab we believe in making your fitness journey as smooth and rewarding as possible. With our Gold Membership, your commitment to health and fitness becomes more effortless than ever.

Choose between a budget-friendly monthly billing option of $24.99 AUD or a simple annual cycle of $249.99 AUD billed every 12 months.

get in touch

Gold membership

MonthlyAnnually

$24.99/monthly

Unlock access to all Challenges.

10+ programs & levels Included:

On-demand recovery, mobility, Pilates/yoga workouts

Meal recipes and guides with over 100+ recipes

Hybrid Running Program, Full-body 5-Day and 3-Day split, Hypertrophy Muscle-Gain Program, etc.

CONTACT US

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Have a Questions?

Simply fill out the form, and we'll get back to you as soon as possible.